Fresh Cabbage is widely added in Chinese dishes to provide excellent taste. It is packed with essential vitamins and minerals that lower cholesterol levels and boosts your immunity system. This cabbage is grown in favorable environment condition without using harmful chemicals and pesticides. Adding cabbage to your diet helps to keep your skin youthful and delays aging process. Being rich in vitamin C, it avoids destruction of skin cells due to ultraviolet rays. Applying a mixture of boiled cabbage and lemon on the scalp helps to stimulate hair growth. Fresh Cabbage has beta-carotene content which prevents macular degeneration of eyes and keeps cataract at bay.